Beginner's Guide to Starting a Meditation Practice in Sheffield
More Steel City residents are turning to mindfulness for the first time — here's what actually works, where to go, and what it costs.
Wellness4 July 20263 min read
Wellness
All wellness coverage from Sheffield.
Sheffield's Pools Launch All-Ages Summer Swim Programs for Every Fitness Level
From toddler splash classes to over-60s lane swimming, Sheffield's public pools are positioning themselves as the city's most accessible fitness infrastructure.
Wellness4 July 20263 min read
Five evidence-based techniques to reduce daily stress
From the Rivelin Valley to Kelham Island, Sheffield's wellness community is putting science-backed stress-busting strategies into practice — and the research says they work.
Wellness4 July 20263 min read
Wellness Classes Sheffield: Rising Costs Price Out Residents
Sheffield's yoga, gym and swimming scene is booming but becoming unaffordable. Find out why wellness costs are rising and where budget options still exist.
Wellness4 July 20263 min read